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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kwok Him Tong & Sau Lai Lai — Hong Kong

Kwok Him Tong Sau Lai Lai
Mixed 45-49 n = 0
Finish · net time
1:56:58
Field
1059/1174
45-49
49
Field beaten
10%

The race, in three figures

Run total
42:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:41
    v best lap —
    1000m SkiErg 5:15
    v median —
  2. Block 02 12:16
    Running 2 5:00
    v best lap +0:00
    50m Sled Push 7:16
    v median —
  3. Block 03 11:59
    Running 3 5:04
    v best lap +0:04
    50m Sled Pull 6:55
    v median —
  4. Block 04 11:06
    Running 4 5:00
    v best lap +0:00
    80m Burpee Broad Jump 6:06
    v median —
  5. Block 05 10:41
    Running 5 5:03
    v best lap +0:03
    1000m Row 5:38
    v median —
  6. Block 06 8:05
    Running 6 5:05
    v best lap +0:05
    200m Farmers Carry 3:00
    v median —
  7. Block 07 12:53
    Running 7 5:16
    v best lap +0:16
    100m Sandbag Lunges 7:37
    v median —
  8. Block 08 28:08
    Running 8 7:06
    v best lap +2:06
    Wall Balls 21:02
    v median —

Roxzone, per block

Approach · Exit 12:04

B1 · 1000m SkiErg
1:47
0:07 1:40
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:22
0:31 0:51
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
1:56
1:13 0:43
B7 · 100m Sandbag Lunges
2:11
1:48 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field