Skip to content

Wing Hong Mak & Hoi Ching Ho — Hong Kong 2026

Mixed 16-24 n = 1174
Finish · net time
2:01:21
+28:16 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1088/1174
16-24
70/72
Field beaten
7%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
546/1174
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
1121/1174
Rank

The race, in words

2:01:21 at Hong Kong 2026 put Wing Hong Mak & Hoi Ching Ho 1,088th of 1,174 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:22 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:42
    v median +0:15
    v median −0:03
  2. Block 02 12:08
    Running 2 8:23
    v median +3:11
    v median +1:22
  3. Block 03 12:38
    Running 3 5:43
    v median +0:17
    v median +2:18
  4. Block 04 15:01
    Running 4 8:41
    v median +3:13
    v median +2:22
  5. Block 05 13:55
    Running 5 8:36
    v median +3:04
    1000m Row 5:19
    v median +0:15
  6. Block 06 11:38
    Running 6 9:16
    v median +3:43
    v median +0:21
  7. Block 07 13:01
    Running 7 6:11
    v median +0:37
    v median +1:58
  8. Block 08 18:48
    Running 8 10:44
    v median +3:04
    Wall Balls 8:04
    v median +2:02

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:46
0:06 1:40
B2 · 50m Sled Push
1:51
0:08 1:43
B3 · 50m Sled Pull
1:53
0:14 1:39
B4 · 80m Burpee Broad Jump
2:10
0:48 1:22
B5 · 1000m Row
2:11
1:00 1:11
B6 · 200m Farmers Carry
2:36
1:46 0:50
B7 · 100m Sandbag Lunges
2:32
2:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:21 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 29
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174