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Man Wai Sheena Yeung & Thomas Leo Lai Wai Ho — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
2:07:49
+34:44 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1124/1174
35-39
223/233
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
+0:09
v median
652/1174
Rank
Biggest loss
50m Sled Pull
+2:06
v median
1118/1174
Rank

The race, in words

Man Wai Sheena Yeung & Thomas Leo Lai Wai Ho finished 1,124th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 2:07:49.

If there was time left out there, it was on the sled pull, 2:06 behind the median. A harder second half: 22:03 more lost to the middle of the field after halfway than before it. 17:16 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:39
    v median +0:12
    v median +0:34
  2. Block 02 8:35
    Running 2 5:25
    v median +0:13
    v median +0:47
  3. Block 03 12:19
    Running 3 5:36
    v median +0:10
    v median +2:06
  4. Block 04 10:01
    Running 4 5:54
    v median +0:26
    v median +0:09
  5. Block 05 12:33
    Running 5 6:23
    v median +0:51
    1000m Row 6:10
    v median +1:06
  6. Block 06 9:01
    Running 6 6:32
    v median +0:59
    v median +0:28
  7. Block 07 11:51
    Running 7 6:18
    v median +0:44
    v median +0:41
  8. Block 08 36:28
    Running 8 28:40
    v median +21:00
    Wall Balls 7:48
    v median +1:46

Roxzone, per block

Approach · Exit 17:16

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
2:28
0:06 2:22
B3 · 50m Sled Pull
2:34
0:20 2:14
B4 · 80m Burpee Broad Jump
2:21
0:44 1:37
B5 · 1000m Row
2:17
0:52 1:25
B6 · 200m Farmers Carry
2:35
1:40 0:55
B7 · 100m Sandbag Lunges
3:17
2:04 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:49 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 29
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174