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Icy Lai & Raymond Chong — Hong Kong 2026

Mixed 45-49 n = 1174
Finish · net time
2:11:00
+37:55 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1133/1174
45-49
55/59
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
722/1174
Rank
Biggest loss
Wall Balls
+6:45
v median
1125/1174
Rank

The race, in words

Icy Lai & Raymond Chong finished 1,133rd of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 2:11:00.

The wall balls cost the most time: 6:45 slower than the median. The race faded late: the second half went 7:10 worse against the middle of the field than the first. The roxzone cost time: 16:58, behind 88% of the field.

Hong Kong ran fast: the 489 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:08
    v median +0:41
    v median +0:06
  2. Block 02 11:59
    Running 2 8:44
    v median +3:32
    v median +0:52
  3. Block 03 13:12
    Running 3 7:26
    v median +2:00
    v median +1:09
  4. Block 04 15:12
    Running 4 8:06
    v median +2:38
    v median +3:08
  5. Block 05 13:25
    Running 5 8:02
    v median +2:30
    1000m Row 5:23
    v median +0:19
  6. Block 06 10:19
    Running 6 7:46
    v median +2:13
    v median +0:32
  7. Block 07 15:15
    Running 7 8:53
    v median +3:19
    v median +1:30
  8. Block 08 24:54
    Running 8 12:07
    v median +4:27
    Wall Balls 12:47
    v median +6:45

Roxzone, per block

Approach · Exit 16:58

B1 · 1000m SkiErg
2:07
0:08 1:59
B2 · 50m Sled Push
2:14
0:04 2:10
B3 · 50m Sled Pull
2:09
0:26 1:43
B4 · 80m Burpee Broad Jump
2:10
1:01 1:09
B5 · 1000m Row
2:30
1:21 1:09
B6 · 200m Farmers Carry
2:50
1:59 0:51
B7 · 100m Sandbag Lunges
2:59
2:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:00 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 30
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174