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Ho Wing Leung & Wang Shing Cheung — Hong Kong 2026

Mixed 25-29 n = 1174
Finish · net time
2:11:39
+38:34 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1136/1174
25-29
218/224
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
1053/1174
Rank
Biggest loss
100m Sandbag Lunges
+6:03
v median
1173/1174
Rank

The race, in words

2:11:39 at Hong Kong 2026 put Ho Wing Leung & Wang Shing Cheung 1,136th of 1,174 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 6:03 slower than the median. A harder second half: 9:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:01, behind 95% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:11
    v median +1:44
    v median +0:37
  2. Block 02 10:50
    Running 2 6:57
    v median +1:45
    v median +1:30
  3. Block 03 13:32
    Running 3 7:24
    v median +1:58
    v median +1:31
  4. Block 04 11:22
    Running 4 6:50
    v median +1:22
    v median +0:34
  5. Block 05 13:44
    Running 5 7:54
    v median +2:22
    1000m Row 5:50
    v median +0:46
  6. Block 06 10:28
    Running 6 7:59
    v median +2:26
    v median +0:28
  7. Block 07 18:51
    Running 7 7:56
    v median +2:22
    v median +6:03
  8. Block 08 22:31
    Running 8 10:40
    v median +3:00
    Wall Balls 11:51
    v median +5:49

Roxzone, per block

Approach · Exit 19:01

B1 · 1000m SkiErg
2:51
0:06 2:45
B2 · 50m Sled Push
2:44
0:03 2:41
B3 · 50m Sled Pull
2:22
0:16 2:06
B4 · 80m Burpee Broad Jump
2:43
1:02 1:41
B5 · 1000m Row
2:37
1:21 1:16
B6 · 200m Farmers Carry
2:49
1:51 0:58
B7 · 100m Sandbag Lunges
2:54
2:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:39 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 30
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174