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Cal Ngai & Wai Chung Leung — Hong Kong 2026

Mixed 35-39 n = 1174
Finish · net time
2:14:47
+41:42 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1146/1174
35-39
226/233
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m Row
+0:48
v median
1096/1174
Rank
Biggest loss
Wall Balls
+5:38
v median
1099/1174
Rank

The race, in words

2:14:47 at Hong Kong 2026 put Cal Ngai & Wai Chung Leung 1,146th of 1,174 mixed teams in the Doubles Open division.

The wall balls cost the most time: 5:38 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it. 18:10 in the roxzone was slower than 93% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:43
    v median +1:16
    v median +0:56
  2. Block 02 14:51
    Running 2 7:07
    v median +1:55
    v median +5:21
  3. Block 03 13:14
    Running 3 6:58
    v median +1:32
    v median +1:39
  4. Block 04 13:55
    Running 4 8:18
    v median +2:50
    v median +1:39
  5. Block 05 13:44
    Running 5 7:52
    v median +2:20
    1000m Row 5:52
    v median +0:48
  6. Block 06 11:37
    Running 6 7:53
    v median +2:20
    v median +1:43
  7. Block 07 14:54
    Running 7 7:50
    v median +2:16
    v median +2:12
  8. Block 08 23:12
    Running 8 11:32
    v median +3:52
    Wall Balls 11:40
    v median +5:38

Roxzone, per block

Approach · Exit 18:10

B1 · 1000m SkiErg
2:56
0:10 2:46
B2 · 50m Sled Push
2:31
0:04 2:27
B3 · 50m Sled Pull
2:31
0:19 2:12
B4 · 80m Burpee Broad Jump
2:29
0:52 1:37
B5 · 1000m Row
2:26
1:11 1:15
B6 · 200m Farmers Carry
2:38
1:45 0:53
B7 · 100m Sandbag Lunges
2:41
2:25 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:47 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 30
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174