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Man Yee Wong & Ching Lam — Hong Kong 2026

Mixed 50-54 n = 1174
Finish · net time
2:19:36
+46:31 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
1157/1174
50-54
33/35
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:23
v median
989/1174
Rank
Biggest loss
Wall Balls
+6:00
v median
1111/1174
Rank

The race, in words

Man Yee Wong & Ching Lam finished 1,157th of 1,174 mixed teams in the Doubles Open division at Hong Kong 2026, in 2:19:36.

The wall balls cost the most time: 6:00 slower than the median. The race faded late: the second half went 10:34 worse against the middle of the field than the first. 18:29 in the roxzone was slower than 94% of the field.

Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:06
    v median +0:39
    v median +0:52
  2. Block 02 11:43
    Running 2 6:41
    v median +1:29
    v median +2:39
  3. Block 03 15:12
    Running 3 8:57
    v median +3:31
    v median +1:38
  4. Block 04 14:20
    Running 4 8:09
    v median +2:41
    v median +2:13
  5. Block 05 14:57
    Running 5 8:58
    v median +3:26
    1000m Row 5:59
    v median +0:55
  6. Block 06 10:50
    Running 6 8:26
    v median +2:53
    v median +0:23
  7. Block 07 18:18
    Running 7 9:32
    v median +3:58
    v median +3:54
  8. Block 08 25:19
    Running 8 13:17
    v median +5:37
    Wall Balls 12:02
    v median +6:00

Roxzone, per block

Approach · Exit 18:29

B1 · 1000m SkiErg
1:58
0:10 1:48
B2 · 50m Sled Push
3:00
0:05 2:55
B3 · 50m Sled Pull
2:28
0:22 2:06
B4 · 80m Burpee Broad Jump
2:16
0:46 1:30
B5 · 1000m Row
2:30
1:11 1:19
B6 · 200m Farmers Carry
2:51
1:53 0:58
B7 · 100m Sandbag Lunges
3:28
3:05 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:36 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 30
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174