The race, in three figures
The race, in words
KIN SENG FONG & LOUIS LEONG finished in the top 10% of the field at Hong Kong 2026, in 1:03:16 for 40th of 959 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:28 quicker than the median and 29th of 959. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 8:26, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:12v median −0:49
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Block 02 5:09Running 2 3:38v median −1:07
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Block 03 6:31Running 3 3:43v median −1:17
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Block 04 6:14Running 4 3:53v median −1:11
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Block 05 8:21Running 5 4:02v median −1:08
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Block 06 5:17Running 6 3:54v median −1:12
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Block 07 6:55Running 7 4:06v median −1:01
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Block 08 9:27Running 8 5:09v median −1:50
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.