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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Long Hang Yiu & Hong Ho Cheng — Hong Kong 2026

M 16-24 n = 959
Finish · net time
1:04:11
−19:55 v median 1:24:06
Men
50/959
16-24
7/71
Field beaten
95%

The race, in three figures

Field beaten
99%
Runs
63%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
166/959
Rank
Biggest loss
Wall Balls
+1:15
v median
689/959
Rank

The race, in words

A top 10% finish for Long Hang Yiu & Hong Ho Cheng at Hong Kong 2026: 1:04:11, 50th of 959 men's teams in the Doubles Open division.

Legs and stations told different stories: 99% of the field beaten on the runs, 63% on the stations. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 7:13, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:51
    v median −1:10
    v median +0:07
  2. Block 02 5:13
    Running 2 3:23
    v median −1:22
    v median −0:08
  3. Block 03 6:59
    Running 3 3:33
    v median −1:27
    v median −0:25
  4. Block 04 6:46
    Running 4 3:29
    v median −1:35
    v median −0:18
  5. Block 05 7:40
    Running 5 3:32
    v median −1:38
    1000m Row 4:08
    v median −0:39
  6. Block 06 5:21
    Running 6 3:34
    v median −1:32
    v median +0:01
  7. Block 07 7:03
    Running 7 3:36
    v median −1:31
    v median −0:50
  8. Block 08 10:48
    Running 8 4:30
    v median −2:29
    Wall Balls 6:18
    v median +1:15

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:54
0:24 0:30
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:12
1:06 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:55 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959