The race, in three figures
The race, in words
A top 10% finish for Ka Kit NG & Ching Lap Gene YUNG at Hong Kong 2026: 1:05:35, 62nd of 959 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:29 better against the middle of the field than before it. Quick through the roxzone: 8:29, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:24v median −0:37
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Block 02 5:36Running 2 3:50v median −0:55
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Block 03 6:50Running 3 3:59v median −1:01
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Block 04 6:33Running 4 4:01v median −1:03
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Block 05 8:16Running 5 4:01v median −1:09
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Block 06 5:39Running 6 4:06v median −1:00
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Block 07 7:16Running 7 4:17v median −0:50
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Block 08 9:46Running 8 5:34v median −1:25
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.