The race, in three figures
The race, in words
Clement TRAN & Wai Lam NG finished in the top 10% of the field at Hong Kong 2026, in 1:06:47 for 73rd of 959 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 8:40, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 3:15v median −0:46
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Block 02 5:49Running 2 3:37v median −1:08
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Block 03 7:07Running 3 3:50v median −1:10
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Block 04 7:07Running 4 4:02v median −1:02
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Block 05 8:24Running 5 4:12v median −0:58
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Block 06 5:47Running 6 4:10v median −0:56
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Block 07 7:43Running 7 4:15v median −0:52
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Block 08 9:22Running 8 4:54v median −2:05
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.