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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Clement TRAN & Wai Lam NG — Hong Kong 2026

M 30-34 n = 959
Finish · net time
1:06:47
−17:19 v median 1:24:06
Men
73/959
30-34
27/245
Field beaten
92%

The race, in three figures

Field beaten
93%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
172/959
Rank
Biggest loss
50m Sled Push
+0:14
v median
697/959
Rank

The race, in words

Clement TRAN & Wai Lam NG finished in the top 10% of the field at Hong Kong 2026, in 1:06:47 for 73rd of 959 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 8:40, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:15
    v median −0:46
    v median −0:36
  2. Block 02 5:49
    Running 2 3:37
    v median −1:08
    v median +0:14
  3. Block 03 7:07
    Running 3 3:50
    v median −1:10
    v median −0:34
  4. Block 04 7:07
    Running 4 4:02
    v median −1:02
    v median −0:30
  5. Block 05 8:24
    Running 5 4:12
    v median −0:58
    1000m Row 4:12
    v median −0:35
  6. Block 06 5:47
    Running 6 4:10
    v median −0:56
    v median −0:09
  7. Block 07 7:43
    Running 7 4:15
    v median −0:52
    v median −0:49
  8. Block 08 9:22
    Running 8 4:54
    v median −2:05
    Wall Balls 4:28
    v median −0:35

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:09
0:26 0:43
B5 · 1000m Row
1:17
0:35 0:42
B6 · 200m Farmers Carry
1:26
0:53 0:33
B7 · 100m Sandbag Lunges
1:24
1:14 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:19 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959