The race, in three figures
The race, in words
A top 10% finish for Cheuk Kiu Mak & Jonathan Chiu at Hong Kong 2026: 1:07:44, 86th of 959 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 9:21, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 3:13v median −0:48
-
Block 02 5:39Running 2 3:53v median −0:52
-
Block 03 7:15Running 3 4:11v median −0:49
-
Block 04 6:39Running 4 4:10v median −0:54
-
Block 05 8:48Running 5 4:21v median −0:49
-
Block 06 5:55Running 6 4:21v median −0:45
-
Block 07 7:22Running 7 4:25v median −0:42
-
Block 08 9:45Running 8 5:56v median −1:03
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.