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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kai Yeung Lai, Chin Hei Lie — Hong Kong

M 30-34 n = 0
Finish · net time
1:08:10
Field
97/959
30-34
35
Field beaten
90%

The race, in three figures

Run total
33:35

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:14
    v median —
  2. Block 02 5:46
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 1:47
    v median —
  3. Block 03 7:52
    Running 3 4:10
    v best lap +0:11
    50m Sled Pull 3:42
    v median —
  4. Block 04 6:21
    Running 4 4:07
    v best lap +0:08
    80m Burpee Broad Jump 2:14
    v median —
  5. Block 05 8:41
    Running 5 4:07
    v best lap +0:08
    1000m Row 4:34
    v median —
  6. Block 06 5:49
    Running 6 4:07
    v best lap +0:08
    200m Farmers Carry 1:42
    v median —
  7. Block 07 7:40
    Running 7 4:09
    v best lap +0:10
    100m Sandbag Lunges 3:31
    v median —
  8. Block 08 9:40
    Running 8 5:31
    v best lap +1:32
    Wall Balls 4:09
    v median —

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:15
0:04 1:11
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
1:11
0:37 0:34
B6 · 200m Farmers Carry
1:28
1:02 0:26
B7 · 100m Sandbag Lunges
1:33
1:22 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field