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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Shing Li, Ming Kit Ip — Hong Kong

M 30-34 n = 0
Finish · net time
1:10:47
Field
148/959
30-34
53
Field beaten
85%

The race, in three figures

Run total
33:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:28
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 5:37
    Running 2 3:54
    v best lap +0:00
    50m Sled Push 1:43
    v median —
  3. Block 03 7:54
    Running 3 4:06
    v best lap +0:12
    50m Sled Pull 3:48
    v median —
  4. Block 04 7:03
    Running 4 4:05
    v best lap +0:11
    80m Burpee Broad Jump 2:58
    v median —
  5. Block 05 8:44
    Running 5 4:11
    v best lap +0:17
    1000m Row 4:33
    v median —
  6. Block 06 5:43
    Running 6 4:14
    v best lap +0:20
    200m Farmers Carry 1:29
    v median —
  7. Block 07 7:47
    Running 7 4:17
    v best lap +0:23
    100m Sandbag Lunges 3:30
    v median —
  8. Block 08 11:42
    Running 8 5:27
    v best lap +1:33
    Wall Balls 6:15
    v median —

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
1:17
0:35 0:42
B6 · 200m Farmers Carry
1:19
0:53 0:26
B7 · 100m Sandbag Lunges
1:19
1:10 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field