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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Choy To, Ka Ka — Hong Kong

M 45-49 n = 0
Finish · net time
1:13:11
Field
200/959
45-49
9
Field beaten
79%

The race, in three figures

Run total
33:18

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:32
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 6:07
    Running 2 3:53
    v best lap +0:00
    50m Sled Push 2:14
    v median —
  3. Block 03 9:50
    Running 3 4:01
    v best lap +0:08
    50m Sled Pull 5:49
    v median —
  4. Block 04 6:53
    Running 4 4:05
    v best lap +0:12
    80m Burpee Broad Jump 2:48
    v median —
  5. Block 05 9:08
    Running 5 4:08
    v best lap +0:15
    1000m Row 5:00
    v median —
  6. Block 06 5:56
    Running 6 4:06
    v best lap +0:13
    200m Farmers Carry 1:50
    v median —
  7. Block 07 8:35
    Running 7 4:09
    v best lap +0:16
    100m Sandbag Lunges 4:26
    v median —
  8. Block 08 10:00
    Running 8 5:27
    v best lap +1:34
    Wall Balls 4:33
    v median —

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
1:04
0:11 0:53
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:25
1:00 0:25
B7 · 100m Sandbag Lunges
1:29
1:18 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field