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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Hin Lam, Ming Ng — Hong Kong

M 35-39 n = 0
Finish · net time
1:13:26
Field
204/959
35-39
47
Field beaten
79%

The race, in three figures

Run total
36:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:37
    v best lap —
    1000m SkiErg 4:03
    v median —
  2. Block 02 6:15
    Running 2 4:10
    v best lap +0:00
    50m Sled Push 2:05
    v median —
  3. Block 03 7:57
    Running 3 4:27
    v best lap +0:17
    50m Sled Pull 3:30
    v median —
  4. Block 04 7:10
    Running 4 4:44
    v best lap +0:34
    80m Burpee Broad Jump 2:26
    v median —
  5. Block 05 9:25
    Running 5 5:02
    v best lap +0:52
    1000m Row 4:23
    v median —
  6. Block 06 6:11
    Running 6 4:24
    v best lap +0:14
    200m Farmers Carry 1:47
    v median —
  7. Block 07 8:01
    Running 7 4:26
    v best lap +0:16
    100m Sandbag Lunges 3:35
    v median —
  8. Block 08 10:11
    Running 8 5:56
    v best lap +1:46
    Wall Balls 4:15
    v median —

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:33
0:49 0:44
B6 · 200m Farmers Carry
1:50
1:14 0:36
B7 · 100m Sandbag Lunges
1:46
1:36 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field