Skip to content
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Wai Hin Lam & Ming Ng — Hong Kong 2026

M 35-39 n = 959
Finish · net time
1:13:26
−10:40 v median 1:24:06
Men
204/959
35-39
47/204
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
73/959
Rank
Biggest loss
50m Sled Push
+0:07
v median
605/959
Rank

The race, in words

Wai Hin Lam & Ming Ng finished 204th of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:13:26, faster than 79% of the field.

The burpee broad jumps were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:37
    v median −0:24
    v median −0:14
  2. Block 02 6:15
    Running 2 4:10
    v median −0:35
    v median +0:07
  3. Block 03 7:57
    Running 3 4:27
    v median −0:33
    v median −0:21
  4. Block 04 7:10
    Running 4 4:44
    v median −0:20
    v median −1:09
  5. Block 05 9:25
    Running 5 5:02
    v median −0:08
    1000m Row 4:23
    v median −0:24
  6. Block 06 6:11
    Running 6 4:24
    v median −0:42
    v median +0:01
  7. Block 07 8:01
    Running 7 4:26
    v median −0:41
    v median −0:42
  8. Block 08 10:11
    Running 8 5:56
    v median −1:03
    Wall Balls 4:15
    v median −0:48

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:33
0:49 0:44
B6 · 200m Farmers Carry
1:50
1:14 0:36
B7 · 100m Sandbag Lunges
1:46
1:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959