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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Chun Sang Ngai, Lam Ho Ping Chan — Hong Kong

M 30-34 n = 0
Finish · net time
1:13:38
Field
208/959
30-34
67
Field beaten
78%

The race, in three figures

Run total
34:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:06
    v median —
  2. Block 02 6:02
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 1:58
    v median —
  3. Block 03 7:22
    Running 3 4:15
    v best lap +0:11
    50m Sled Pull 3:07
    v median —
  4. Block 04 7:09
    Running 4 4:19
    v best lap +0:15
    80m Burpee Broad Jump 2:50
    v median —
  5. Block 05 9:22
    Running 5 4:33
    v best lap +0:29
    1000m Row 4:49
    v median —
  6. Block 06 6:01
    Running 6 4:15
    v best lap +0:11
    200m Farmers Carry 1:46
    v median —
  7. Block 07 8:22
    Running 7 4:19
    v best lap +0:15
    100m Sandbag Lunges 4:03
    v median —
  8. Block 08 11:31
    Running 8 5:30
    v best lap +1:26
    Wall Balls 6:01
    v median —

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
1:30
0:35 0:55
B5 · 1000m Row
1:26
0:40 0:46
B6 · 200m Farmers Carry
1:41
1:10 0:31
B7 · 100m Sandbag Lunges
1:45
1:35 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field