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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kawa Yau, Yun Hei brian Lam — Hong Kong

M 35-39 n = 0
Finish · net time
1:13:53
Field
216/959
35-39
52
Field beaten
78%

The race, in three figures

Run total
35:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:02
    v best lap —
    1000m SkiErg 4:11
    v median —
  2. Block 02 5:42
    Running 2 3:53
    v best lap +0:00
    50m Sled Push 1:49
    v median —
  3. Block 03 8:27
    Running 3 4:20
    v best lap +0:27
    50m Sled Pull 4:07
    v median —
  4. Block 04 7:14
    Running 4 4:29
    v best lap +0:36
    80m Burpee Broad Jump 2:45
    v median —
  5. Block 05 9:17
    Running 5 4:31
    v best lap +0:38
    1000m Row 4:46
    v median —
  6. Block 06 6:19
    Running 6 4:37
    v best lap +0:44
    200m Farmers Carry 1:42
    v median —
  7. Block 07 8:18
    Running 7 4:23
    v best lap +0:30
    100m Sandbag Lunges 3:55
    v median —
  8. Block 08 12:02
    Running 8 6:00
    v best lap +2:07
    Wall Balls 6:02
    v median —

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:14
0:10 1:04
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:29
0:58 0:31
B7 · 100m Sandbag Lunges
1:32
1:21 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field