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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Nok Hang Maurice Kwan, Chun Fung John Ho — Hong Kong

M 30-34 n = 0
Finish · net time
1:15:38
Field
254/959
30-34
81
Field beaten
74%

The race, in three figures

Run total
36:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:06
    v best lap —
    1000m SkiErg 4:26
    v median —
  2. Block 02 6:31
    Running 2 4:37
    v best lap +0:21
    50m Sled Push 1:54
    v median —
  3. Block 03 8:12
    Running 3 4:31
    v best lap +0:15
    50m Sled Pull 3:41
    v median —
  4. Block 04 7:29
    Running 4 4:26
    v best lap +0:10
    80m Burpee Broad Jump 3:03
    v median —
  5. Block 05 9:13
    Running 5 4:35
    v best lap +0:19
    1000m Row 4:38
    v median —
  6. Block 06 5:43
    Running 6 4:16
    v best lap +0:00
    200m Farmers Carry 1:27
    v median —
  7. Block 07 8:30
    Running 7 4:33
    v best lap +0:17
    100m Sandbag Lunges 3:57
    v median —
  8. Block 08 11:13
    Running 8 5:40
    v best lap +1:24
    Wall Balls 5:33
    v median —

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
1:21
0:11 1:10
B4 · 80m Burpee Broad Jump
1:27
0:31 0:56
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:37
1:01 0:36
B7 · 100m Sandbag Lunges
1:29
1:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field