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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Tsz Him Kwan & Yin Pan Lau — Hong Kong 2026

M 25-29 n = 959
Finish · net time
1:17:10
−6:56 v median 1:24:06
Men
291/959
25-29
53/181
Field beaten
70%

The race, in three figures

Field beaten
66%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:09
v median
96/959
Rank
Biggest loss
1000m Row
+0:04
v median
553/959
Rank

The race, in words

Tsz Him Kwan & Yin Pan Lau finished 291st of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:17:10, faster than 70% of the field.

The wall balls were where this race was made, 1:09 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:00
    v median −0:01
    v median −0:04
  2. Block 02 6:04
    Running 2 4:33
    v median −0:12
    v median −0:27
  3. Block 03 8:10
    Running 3 4:39
    v median −0:21
    v median −0:20
  4. Block 04 8:23
    Running 4 4:47
    v median −0:17
    v median +0:01
  5. Block 05 9:33
    Running 5 4:42
    v median −0:28
    1000m Row 4:51
    v median +0:04
  6. Block 06 6:15
    Running 6 4:37
    v median −0:29
    v median −0:08
  7. Block 07 8:40
    Running 7 4:38
    v median −0:29
    v median −0:15
  8. Block 08 10:32
    Running 8 6:38
    v median −0:21
    Wall Balls 3:54
    v median −1:09

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:34
0:05 1:29
B2 · 50m Sled Push
1:29
0:05 1:24
B3 · 50m Sled Pull
1:17
0:13 1:04
B4 · 80m Burpee Broad Jump
1:49
0:30 1:19
B5 · 1000m Row
1:24
0:38 0:46
B6 · 200m Farmers Carry
1:55
1:10 0:45
B7 · 100m Sandbag Lunges
1:57
1:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959