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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Simon Shek, Alex Fong — Hong Kong

M 30-34 n = 0
Finish · net time
1:18:14
Field
315/959
30-34
99
Field beaten
67%

The race, in three figures

Run total
39:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:12
    v best lap —
    1000m SkiErg 4:13
    v median —
  2. Block 02 6:26
    Running 2 4:31
    v best lap +0:00
    50m Sled Push 1:55
    v median —
  3. Block 03 8:15
    Running 3 4:56
    v best lap +0:25
    50m Sled Pull 3:19
    v median —
  4. Block 04 8:21
    Running 4 5:01
    v best lap +0:30
    80m Burpee Broad Jump 3:20
    v median —
  5. Block 05 9:44
    Running 5 4:59
    v best lap +0:28
    1000m Row 4:45
    v median —
  6. Block 06 6:36
    Running 6 4:50
    v best lap +0:19
    200m Farmers Carry 1:46
    v median —
  7. Block 07 8:11
    Running 7 4:49
    v best lap +0:18
    100m Sandbag Lunges 3:22
    v median —
  8. Block 08 11:20
    Running 8 6:24
    v best lap +1:53
    Wall Balls 4:56
    v median —

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:41
0:05 1:36
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:32
0:34 0:58
B5 · 1000m Row
1:35
0:48 0:47
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:42
1:29 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field