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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Daniel Lai, Alex Lee — Hong Kong

M 45-49 n = 0
Finish · net time
1:20:51
Field
381/959
45-49
24
Field beaten
60%

The race, in three figures

Run total
41:34

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:27
    v best lap —
    1000m SkiErg 4:15
    v median —
  2. Block 02 6:41
    Running 2 4:51
    v best lap +0:06
    50m Sled Push 1:50
    v median —
  3. Block 03 8:43
    Running 3 4:54
    v best lap +0:09
    50m Sled Pull 3:49
    v median —
  4. Block 04 8:10
    Running 4 5:00
    v best lap +0:15
    80m Burpee Broad Jump 3:10
    v median —
  5. Block 05 9:45
    Running 5 5:04
    v best lap +0:19
    1000m Row 4:41
    v median —
  6. Block 06 6:32
    Running 6 4:45
    v best lap +0:00
    200m Farmers Carry 1:47
    v median —
  7. Block 07 8:52
    Running 7 5:05
    v best lap +0:20
    100m Sandbag Lunges 3:47
    v median —
  8. Block 08 12:00
    Running 8 7:33
    v best lap +2:48
    Wall Balls 4:27
    v median —

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:24
0:14 1:10
B4 · 80m Burpee Broad Jump
1:44
0:33 1:11
B5 · 1000m Row
1:48
0:44 1:04
B6 · 200m Farmers Carry
1:55
1:03 0:52
B7 · 100m Sandbag Lunges
1:38
1:32 0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field