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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Po Wong, Man Kit Liu — Hong Kong

M 25-29 n = 0
Finish · net time
1:20:56
Field
387/959
25-29
72
Field beaten
60%

The race, in three figures

Run total
40:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:59
    v best lap —
    1000m SkiErg 4:05
    v median —
  2. Block 02 6:35
    Running 2 4:43
    v best lap +0:04
    50m Sled Push 1:52
    v median —
  3. Block 03 8:24
    Running 3 4:51
    v best lap +0:12
    50m Sled Pull 3:33
    v median —
  4. Block 04 8:44
    Running 4 5:07
    v best lap +0:28
    80m Burpee Broad Jump 3:37
    v median —
  5. Block 05 9:20
    Running 5 4:39
    v best lap +0:00
    1000m Row 4:41
    v median —
  6. Block 06 6:38
    Running 6 5:06
    v best lap +0:27
    200m Farmers Carry 1:32
    v median —
  7. Block 07 9:43
    Running 7 5:11
    v best lap +0:32
    100m Sandbag Lunges 4:32
    v median —
  8. Block 08 11:18
    Running 8 6:49
    v best lap +2:10
    Wall Balls 4:29
    v median —

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:49
0:33 1:16
B5 · 1000m Row
1:49
0:43 1:06
B6 · 200m Farmers Carry
1:48
1:04 0:44
B7 · 100m Sandbag Lunges
1:50
1:37 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field