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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

hankang sheng, lishuo guo — Hong Kong

M 30-34 n = 0
Finish · net time
1:21:01
Field
392/959
30-34
114
Field beaten
59%

The race, in three figures

Run total
40:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:42
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 6:31
    Running 2 4:30
    v best lap +0:00
    50m Sled Push 2:01
    v median —
  3. Block 03 9:16
    Running 3 5:11
    v best lap +0:41
    50m Sled Pull 4:05
    v median —
  4. Block 04 8:11
    Running 4 4:55
    v best lap +0:25
    80m Burpee Broad Jump 3:16
    v median —
  5. Block 05 9:25
    Running 5 4:39
    v best lap +0:09
    1000m Row 4:46
    v median —
  6. Block 06 6:31
    Running 6 4:32
    v best lap +0:02
    200m Farmers Carry 1:59
    v median —
  7. Block 07 9:32
    Running 7 4:53
    v best lap +0:23
    100m Sandbag Lunges 4:39
    v median —
  8. Block 08 12:11
    Running 8 7:41
    v best lap +3:11
    Wall Balls 4:30
    v median —

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
1:39
0:04 1:35
B3 · 50m Sled Pull
1:32
0:12 1:20
B4 · 80m Burpee Broad Jump
1:41
0:35 1:06
B5 · 1000m Row
1:38
0:48 0:50
B6 · 200m Farmers Carry
1:43
1:11 0:32
B7 · 100m Sandbag Lunges
1:39
1:26 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field