The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, NAN RONG & Thomas Kreutz crossed the line in 1:21:52: 414th of 959 men's teams, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:33 on the median. On the burpee broad jumps the field had the edge, by 0:37. Paced to finish: the second half went 2:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:54v median −0:07
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Block 02 7:03Running 2 4:45v median +0:00
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Block 03 8:24Running 3 5:06v median +0:06
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Block 04 9:13Running 4 5:01v median −0:03
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Block 05 9:36Running 5 5:09v median −0:01
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Block 06 6:24Running 6 4:50v median −0:16
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Block 07 9:25Running 7 4:59v median −0:08
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Block 08 12:05Running 8 7:11v median +0:12
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.