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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ho Laam Chiu, Gary Sze — Hong Kong

M 30-34 n = 0
Finish · net time
1:22:23
Field
428/959
30-34
120
Field beaten
55%

The race, in three figures

Run total
42:40

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:18
    v best lap —
    1000m SkiErg 4:09
    v median —
  2. Block 02 7:21
    Running 2 5:09
    v best lap +0:00
    50m Sled Push 2:12
    v median —
  3. Block 03 9:05
    Running 3 5:12
    v best lap +0:03
    50m Sled Pull 3:53
    v median —
  4. Block 04 8:54
    Running 4 5:14
    v best lap +0:05
    80m Burpee Broad Jump 3:40
    v median —
  5. Block 05 9:41
    Running 5 5:16
    v best lap +0:07
    1000m Row 4:25
    v median —
  6. Block 06 7:00
    Running 6 5:21
    v best lap +0:12
    200m Farmers Carry 1:39
    v median —
  7. Block 07 8:52
    Running 7 5:16
    v best lap +0:07
    100m Sandbag Lunges 3:36
    v median —
  8. Block 08 12:04
    Running 8 6:58
    v best lap +1:49
    Wall Balls 5:06
    v median —

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg
1:41
0:06 1:35
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:23
0:32 0:51
B5 · 1000m Row
1:42
0:46 0:56
B6 · 200m Farmers Carry
1:43
1:08 0:35
B7 · 100m Sandbag Lunges
1:44
1:33 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field