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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hok Yan To, Raymond Ching — Hong Kong

M 45-49 n = 0
Finish · net time
1:22:37
Field
435/959
45-49
28
Field beaten
55%

The race, in three figures

Run total
38:00

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:49
    v best lap —
    1000m SkiErg 4:46
    v median —
  2. Block 02 6:03
    Running 2 4:18
    v best lap +0:00
    50m Sled Push 1:45
    v median —
  3. Block 03 8:32
    Running 3 4:34
    v best lap +0:16
    50m Sled Pull 3:58
    v median —
  4. Block 04 8:31
    Running 4 4:43
    v best lap +0:25
    80m Burpee Broad Jump 3:48
    v median —
  5. Block 05 9:50
    Running 5 4:51
    v best lap +0:33
    1000m Row 4:59
    v median —
  6. Block 06 6:34
    Running 6 4:47
    v best lap +0:29
    200m Farmers Carry 1:47
    v median —
  7. Block 07 10:13
    Running 7 4:50
    v best lap +0:32
    100m Sandbag Lunges 5:23
    v median —
  8. Block 08 13:38
    Running 8 6:12
    v best lap +1:54
    Wall Balls 7:26
    v median —

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:31
0:11 1:20
B4 · 80m Burpee Broad Jump
1:29
0:30 0:59
B5 · 1000m Row
1:26
0:42 0:44
B6 · 200m Farmers Carry
1:37
1:08 0:29
B7 · 100m Sandbag Lunges
1:54
1:39 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field