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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ken Lam, Yat Jun Kwan — Hong Kong

M 35-39 n = 0
Finish · net time
1:24:12
Field
485/959
35-39
113
Field beaten
49%

The race, in three figures

Run total
42:08

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:52
    v best lap —
    1000m SkiErg 4:04
    v median —
  2. Block 02 6:39
    Running 2 4:58
    v best lap +0:00
    50m Sled Push 1:41
    v median —
  3. Block 03 9:35
    Running 3 5:00
    v best lap +0:02
    50m Sled Pull 4:35
    v median —
  4. Block 04 9:00
    Running 4 5:01
    v best lap +0:03
    80m Burpee Broad Jump 3:59
    v median —
  5. Block 05 10:06
    Running 5 5:19
    v best lap +0:21
    1000m Row 4:47
    v median —
  6. Block 06 7:02
    Running 6 5:24
    v best lap +0:26
    200m Farmers Carry 1:38
    v median —
  7. Block 07 10:48
    Running 7 5:29
    v best lap +0:31
    100m Sandbag Lunges 5:19
    v median —
  8. Block 08 11:33
    Running 8 7:07
    v best lap +2:09
    Wall Balls 4:26
    v median —

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:35
0:04 1:31
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:33
0:33 1:00
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
2:11
1:17 0:54
B7 · 100m Sandbag Lunges
1:59
1:44 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field