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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Alfred Kuok, 兆鋒 郭 — Hong Kong

M 30-34 n = 0
Finish · net time
1:25:37
Field
522/959
30-34
144
Field beaten
46%

The race, in three figures

Run total
44:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:08
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 7:00
    Running 2 5:11
    v best lap +0:00
    50m Sled Push 1:49
    v median —
  3. Block 03 8:50
    Running 3 5:31
    v best lap +0:20
    50m Sled Pull 3:19
    v median —
  4. Block 04 9:56
    Running 4 5:48
    v best lap +0:37
    80m Burpee Broad Jump 4:08
    v median —
  5. Block 05 10:43
    Running 5 5:40
    v best lap +0:29
    1000m Row 5:03
    v median —
  6. Block 06 7:32
    Running 6 5:41
    v best lap +0:30
    200m Farmers Carry 1:51
    v median —
  7. Block 07 9:43
    Running 7 5:29
    v best lap +0:18
    100m Sandbag Lunges 4:14
    v median —
  8. Block 08 11:18
    Running 8 7:08
    v best lap +1:57
    Wall Balls 4:10
    v median —

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:38
0:13 1:25
B4 · 80m Burpee Broad Jump
1:47
0:34 1:13
B5 · 1000m Row
1:35
0:45 0:50
B6 · 200m Farmers Carry
1:54
1:07 0:47
B7 · 100m Sandbag Lunges
1:51
1:33 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field