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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ming Sum Cho, Wai Lok Kok — Hong Kong

M 25-29 n = 0
Finish · net time
1:26:24
Field
539/959
25-29
97
Field beaten
44%

The race, in three figures

Run total
45:37

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:23
    v best lap —
    1000m SkiErg 4:15
    v median —
  2. Block 02 7:15
    Running 2 5:16
    v best lap +0:00
    50m Sled Push 1:59
    v median —
  3. Block 03 9:07
    Running 3 5:39
    v best lap +0:23
    50m Sled Pull 3:28
    v median —
  4. Block 04 8:34
    Running 4 5:27
    v best lap +0:11
    80m Burpee Broad Jump 3:07
    v median —
  5. Block 05 10:24
    Running 5 5:36
    v best lap +0:20
    1000m Row 4:48
    v median —
  6. Block 06 7:45
    Running 6 5:55
    v best lap +0:39
    200m Farmers Carry 1:50
    v median —
  7. Block 07 9:59
    Running 7 5:29
    v best lap +0:13
    100m Sandbag Lunges 4:30
    v median —
  8. Block 08 12:27
    Running 8 7:55
    v best lap +2:39
    Wall Balls 4:32
    v median —

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:27
0:11 1:16
B4 · 80m Burpee Broad Jump
1:40
0:35 1:05
B5 · 1000m Row
1:43
0:43 1:00
B6 · 200m Farmers Carry
1:59
1:14 0:45
B7 · 100m Sandbag Lunges
2:04
1:39 0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field