The race, in three figures
Field beaten
31%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:31
v median
314/959
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
550/959
Rank
The race, in words
1:26:24 at Hong Kong 2026 put Ming Sum Cho & Wai Lok Kok 539th of 959 men's teams in the Doubles Open division.
The stations carried this race: faster than 64% of the field across all eight, against 31% on the runs. Nowhere gained more than the wall balls: 0:31 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:23v median +0:22
-
Block 02 7:15Running 2 5:16v median +0:31
-
Block 03 9:07Running 3 5:39v median +0:39
-
Block 04 8:34Running 4 5:27v median +0:23
-
Block 05 10:24Running 5 5:36v median +0:26
-
Block 06 7:45Running 6 5:55v median +0:49
-
Block 07 9:59Running 7 5:29v median +0:22
-
Block 08 12:27Running 8 7:55v median +0:56
Roxzone, per block
Approach · Exit 12:22
B1 · 1000m SkiErg
1:40
0:07
1:33
B2 · 50m Sled Push
1:49
0:03
1:46
B3 · 50m Sled Pull
1:27
0:11
1:16
B4 · 80m Burpee Broad Jump
1:40
0:35
1:05
B5 · 1000m Row
1:43
0:43
1:00
B6 · 200m Farmers Carry
1:59
1:14
0:45
B7 · 100m Sandbag Lunges
2:04
1:39
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:18 behind
Elsewhere
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959