Skip to content
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Albert Yiu ting Kwok & Yiu cho Mo — Hong Kong 2026

M 45-49 n = 959
Finish · net time
1:27:44
+3:38 v median 1:24:06
Men
570/959
45-49
40/65
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
378/959
Rank
Biggest loss
50m Sled Pull
+0:29
v median
690/959
Rank

The race, in words

Albert Yiu ting Kwok & Yiu cho Mo finished 570th of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:27:44.

Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:34
    v median +0:33
    v median +0:13
  2. Block 02 7:20
    Running 2 4:54
    v median +0:09
    v median +0:28
  3. Block 03 9:16
    Running 3 4:56
    v median −0:04
    v median +0:29
  4. Block 04 8:21
    Running 4 4:54
    v median −0:10
    v median −0:08
  5. Block 05 10:03
    Running 5 4:47
    v median −0:23
    1000m Row 5:16
    v median +0:29
  6. Block 06 6:36
    Running 6 4:57
    v median −0:09
    v median −0:07
  7. Block 07 9:04
    Running 7 5:02
    v median −0:05
    v median −0:15
  8. Block 08 13:11
    Running 8 7:57
    v median +0:58
    Wall Balls 5:14
    v median +0:11

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:48
0:06 1:42
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
2:04
0:12 1:52
B4 · 80m Burpee Broad Jump
1:59
0:37 1:22
B5 · 1000m Row
2:39
0:50 1:49
B6 · 200m Farmers Carry
2:35
1:42 0:53
B7 · 100m Sandbag Lunges
1:55
1:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959