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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Albert Yiu ting Kwok, Yiu cho Mo — Hong Kong

M 45-49 n = 0
Finish · net time
1:27:44
Field
570/959
45-49
40
Field beaten
41%

The race, in three figures

Run total
41:58

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:34
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 7:20
    Running 2 4:54
    v best lap +0:07
    50m Sled Push 2:26
    v median —
  3. Block 03 9:16
    Running 3 4:56
    v best lap +0:09
    50m Sled Pull 4:20
    v median —
  4. Block 04 8:21
    Running 4 4:54
    v best lap +0:07
    80m Burpee Broad Jump 3:27
    v median —
  5. Block 05 10:03
    Running 5 4:47
    v best lap +0:00
    1000m Row 5:16
    v median —
  6. Block 06 6:36
    Running 6 4:57
    v best lap +0:10
    200m Farmers Carry 1:39
    v median —
  7. Block 07 9:04
    Running 7 5:02
    v best lap +0:15
    100m Sandbag Lunges 4:02
    v median —
  8. Block 08 13:11
    Running 8 7:57
    v best lap +3:10
    Wall Balls 5:14
    v median —

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:48
0:06 1:42
B2 · 50m Sled Push
1:56
0:04 1:52
B3 · 50m Sled Pull
2:04
0:12 1:52
B4 · 80m Burpee Broad Jump
1:59
0:37 1:22
B5 · 1000m Row
2:39
0:50 1:49
B6 · 200m Farmers Carry
2:35
1:42 0:53
B7 · 100m Sandbag Lunges
1:55
1:40 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field