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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Aaron Paul Nocum & Gerald Mark Gansit — Hong Kong 2026

M 30-34 n = 959
Finish · net time
1:27:53
+3:47 v median 1:24:06
Men
573/959
30-34
158/245
Field beaten
40%

The race, in three figures

Field beaten
26%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
84/959
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
524/959
Rank

The race, in words

Aaron Paul Nocum & Gerald Mark Gansit finished 573rd of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:27:53.

A station race more than a running one: 79% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were the standout, 1:07 quicker than the median and 84th of 959. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:12
    v median +0:11
    v median +0:01
  2. Block 02 7:34
    Running 2 5:47
    v median +1:02
    v median −0:11
  3. Block 03 9:45
    Running 3 6:01
    v median +1:01
    v median −0:07
  4. Block 04 8:16
    Running 4 5:48
    v median +0:44
    v median −1:07
  5. Block 05 10:42
    Running 5 6:08
    v median +0:58
    1000m Row 4:34
    v median −0:13
  6. Block 06 7:15
    Running 6 5:27
    v median +0:21
    v median +0:02
  7. Block 07 9:39
    Running 7 5:45
    v median +0:38
    v median −0:23
  8. Block 08 11:24
    Running 8 7:24
    v median +0:25
    Wall Balls 4:00
    v median −1:03

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg
1:46
0:08 1:38
B2 · 50m Sled Push
2:11
0:03 2:08
B3 · 50m Sled Pull
2:02
0:19 1:43
B4 · 80m Burpee Broad Jump
1:56
0:36 1:20
B5 · 1000m Row
2:03
0:56 1:07
B6 · 200m Farmers Carry
2:25
1:14 1:11
B7 · 100m Sandbag Lunges
2:32
1:46 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959