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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Wai Lun Au & Hin Long Kwong — Hong Kong 2026

Wai Lun Au Hin Long Kwong
M 30-34 n = 959
Finish · net time
1:27:59
+3:53 v median 1:24:06
Men
578/959
30-34
160/245
Field beaten
40%

The race, in three figures

Field beaten
49%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
282/959
Rank
Biggest loss
50m Sled Pull
+1:28
v median
906/959
Rank

The race, in words

1:27:59 at Hong Kong 2026 put Wai Lun Au & Hin Long Kwong 578th of 959 men's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:28 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:53
    v median −0:08
    1000m SkiErg 4:07
    v median −0:10
  2. Block 02 6:54
    Running 2 4:59
    v median +0:14
    50m Sled Push 1:55
    v median −0:03
  3. Block 03 10:29
    Running 3 5:10
    v median +0:10
    50m Sled Pull 5:19
    v median +1:28
  4. Block 04 9:48
    Running 4 5:18
    v median +0:14
    80m Burpee Broad Jump 4:30
    v median +0:55
  5. Block 05 10:12
    Running 5 5:22
    v median +0:12
    1000m Row 4:50
    v median +0:03
  6. Block 06 6:57
    Running 6 5:14
    v median +0:08
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 10:05
    Running 7 5:17
    v median +0:10
    100m Sandbag Lunges 4:48
    v median +0:31
  8. Block 08 11:47
    Running 8 6:39
    v median −0:20
    Wall Balls 5:08
    v median +0:05

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:40
0:05 1:35
B2 · 50m Sled Push
1:59
0:04 1:55
B3 · 50m Sled Pull
2:00
0:14 1:46
B4 · 80m Burpee Broad Jump
2:12
0:37 1:35
B5 · 1000m Row
1:47
0:47 1:00
B6 · 200m Farmers Carry
2:06
1:21 0:45
B7 · 100m Sandbag Lunges
2:12
1:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:53 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 22
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959