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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Chun-Ying Ho & Ka lok Lam — Hong Kong 2026

Chun-Ying Ho Ka lok Lam
M 45-49 n = 959
Finish · net time
1:29:18
+5:12 v median 1:24:06
Men
611/959
45-49
42/65
Field beaten
36%

The race, in three figures

Field beaten
55%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
394/959
Rank
Biggest loss
Wall Balls
+2:37
v median
838/959
Rank

The race, in words

1:29:18 at Hong Kong 2026 put Chun-Ying Ho & Ka lok Lam 611th of 959 men's teams in the Doubles Open division.

Legs and stations told different stories: 55% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 2:37 behind the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:44
    v median +0:43
    1000m SkiErg 5:01
    v median +0:44
  2. Block 02 6:37
    Running 2 4:37
    v median −0:08
    50m Sled Push 2:00
    v median +0:02
  3. Block 03 9:02
    Running 3 4:33
    v median −0:27
    50m Sled Pull 4:29
    v median +0:38
  4. Block 04 8:20
    Running 4 4:57
    v median −0:07
    80m Burpee Broad Jump 3:23
    v median −0:12
  5. Block 05 10:12
    Running 5 4:39
    v median −0:31
    1000m Row 5:33
    v median +0:46
  6. Block 06 6:41
    Running 6 4:42
    v median −0:24
    200m Farmers Carry 1:59
    v median +0:13
  7. Block 07 10:59
    Running 7 4:49
    v median −0:18
    100m Sandbag Lunges 6:10
    v median +1:53
  8. Block 08 15:16
    Running 8 7:36
    v median +0:37
    Wall Balls 7:40
    v median +2:37

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:42
0:06 1:36
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
1:31
0:30 1:01
B5 · 1000m Row
1:44
0:43 1:01
B6 · 200m Farmers Carry
1:45
1:05 0:40
B7 · 100m Sandbag Lunges
2:57
1:40 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:12 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959