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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

FAI LAI & SIU LUN PUN — Hong Kong 2026

FAI LAI SIU LUN PUN
M 40-44 n = 959
Finish · net time
1:29:36
+5:30 v median 1:24:06
Men
617/959
40-44
87/150
Field beaten
36%

The race, in three figures

Field beaten
52%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:02
v median
517/959
Rank
Biggest loss
Wall Balls
+4:16
v median
912/959
Rank

The race, in words

1:29:36 at Hong Kong 2026 put FAI LAI & SIU LUN PUN 617th of 959 men's teams in the Doubles Open division.

Legs and stations told different stories: 52% of the field beaten on the runs, 10% on the stations. On the wall balls the field had the edge, by 4:16. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:16
    v median +0:15
    1000m SkiErg 4:43
    v median +0:26
  2. Block 02 6:48
    Running 2 4:48
    v median +0:03
    50m Sled Push 2:00
    v median +0:02
  3. Block 03 9:19
    Running 3 5:01
    v median +0:01
    50m Sled Pull 4:18
    v median +0:27
  4. Block 04 8:53
    Running 4 4:39
    v median −0:25
    80m Burpee Broad Jump 4:14
    v median +0:39
  5. Block 05 10:24
    Running 5 5:00
    v median −0:10
    1000m Row 5:24
    v median +0:37
  6. Block 06 6:49
    Running 6 4:52
    v median −0:14
    200m Farmers Carry 1:57
    v median +0:11
  7. Block 07 10:39
    Running 7 5:04
    v median −0:03
    100m Sandbag Lunges 5:35
    v median +1:18
  8. Block 08 16:52
    Running 8 7:33
    v median +0:34
    Wall Balls 9:19
    v median +4:16

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:33
0:44 0:49
B6 · 200m Farmers Carry
1:42
1:06 0:36
B7 · 100m Sandbag Lunges
1:58
1:39 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959