Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

FAI LAI, SIU LUN PUN — Hong Kong

M 40-44 n = 0
Finish · net time
1:29:36
Field
617/959
40-44
87
Field beaten
36%

The race, in three figures

Run total
41:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 6:48
    Running 2 4:48
    v best lap +0:09
    50m Sled Push 2:00
    v median —
  3. Block 03 9:19
    Running 3 5:01
    v best lap +0:22
    50m Sled Pull 4:18
    v median —
  4. Block 04 8:53
    Running 4 4:39
    v best lap +0:00
    80m Burpee Broad Jump 4:14
    v median —
  5. Block 05 10:24
    Running 5 5:00
    v best lap +0:21
    1000m Row 5:24
    v median —
  6. Block 06 6:49
    Running 6 4:52
    v best lap +0:13
    200m Farmers Carry 1:57
    v median —
  7. Block 07 10:39
    Running 7 5:04
    v best lap +0:25
    100m Sandbag Lunges 5:35
    v median —
  8. Block 08 16:52
    Running 8 7:33
    v best lap +2:54
    Wall Balls 9:19
    v median —

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:24
0:33 0:51
B5 · 1000m Row
1:33
0:44 0:49
B6 · 200m Farmers Carry
1:42
1:06 0:36
B7 · 100m Sandbag Lunges
1:58
1:39 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field