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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Yuk Long Lau & Chak Ming Chou — Hong Kong 2026

Yuk Long Lau Chak Ming Chou
M 25-29 n = 959
Finish · net time
1:29:57
+5:51 v median 1:24:06
Men
625/959
25-29
112/181
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:28
v median
335/959
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
793/959
Rank

The race, in words

Yuk Long Lau & Chak Ming Chou finished 625th of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:29:57.

The stations carried this race: faster than 58% of the field across all eight, against 32% on the runs. The sandbag lunges cost the most time: 1:07 slower than the median. The roxzone cost time: 15:33, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:31
    v median +0:30
    1000m SkiErg 4:03
    v median −0:14
  2. Block 02 7:18
    Running 2 5:22
    v median +0:37
    50m Sled Push 1:56
    v median −0:02
  3. Block 03 9:10
    Running 3 5:31
    v median +0:31
    50m Sled Pull 3:39
    v median −0:12
  4. Block 04 8:39
    Running 4 5:29
    v median +0:25
    80m Burpee Broad Jump 3:10
    v median −0:25
  5. Block 05 9:54
    Running 5 5:25
    v median +0:15
    1000m Row 4:29
    v median −0:18
  6. Block 06 7:45
    Running 6 5:50
    v median +0:44
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 11:19
    Running 7 5:55
    v median +0:48
    100m Sandbag Lunges 5:24
    v median +1:07
  8. Block 08 11:54
    Running 8 7:19
    v median +0:20
    Wall Balls 4:35
    v median −0:28

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg
1:50
0:06 1:44
B2 · 50m Sled Push
2:07
0:05 2:02
B3 · 50m Sled Pull
2:04
0:14 1:50
B4 · 80m Burpee Broad Jump
2:10
0:53 1:17
B5 · 1000m Row
2:26
1:14 1:12
B6 · 200m Farmers Carry
2:24
1:47 0:37
B7 · 100m Sandbag Lunges
2:31
2:20 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 24
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959