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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yuk Long Lau, Chak Ming Chou — Hong Kong

M 25-29 n = 0
Finish · net time
1:29:57
Field
625/959
25-29
112
Field beaten
35%

The race, in three figures

Run total
45:18

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:31
    v best lap —
    1000m SkiErg 4:03
    v median —
  2. Block 02 7:18
    Running 2 5:22
    v best lap +0:00
    50m Sled Push 1:56
    v median —
  3. Block 03 9:10
    Running 3 5:31
    v best lap +0:09
    50m Sled Pull 3:39
    v median —
  4. Block 04 8:39
    Running 4 5:29
    v best lap +0:07
    80m Burpee Broad Jump 3:10
    v median —
  5. Block 05 9:54
    Running 5 5:25
    v best lap +0:03
    1000m Row 4:29
    v median —
  6. Block 06 7:45
    Running 6 5:50
    v best lap +0:28
    200m Farmers Carry 1:55
    v median —
  7. Block 07 11:19
    Running 7 5:55
    v best lap +0:33
    100m Sandbag Lunges 5:24
    v median —
  8. Block 08 11:54
    Running 8 7:19
    v best lap +1:57
    Wall Balls 4:35
    v median —

Roxzone, per block

Approach · Exit 15:33

B1 · 1000m SkiErg
1:50
0:06 1:44
B2 · 50m Sled Push
2:07
0:05 2:02
B3 · 50m Sled Pull
2:04
0:14 1:50
B4 · 80m Burpee Broad Jump
2:10
0:53 1:17
B5 · 1000m Row
2:26
1:14 1:12
B6 · 200m Farmers Carry
2:24
1:47 0:37
B7 · 100m Sandbag Lunges
2:31
2:20 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field