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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

kan man ho, Yung sing hon — Hong Kong

M 40-44 n = 0
Finish · net time
1:30:05
Field
628/959
40-44
90
Field beaten
35%

The race, in three figures

Run total
48:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:09
    v best lap —
    1000m SkiErg 4:11
    v median —
  2. Block 02 7:21
    Running 2 5:35
    v best lap +0:00
    50m Sled Push 1:46
    v median —
  3. Block 03 9:31
    Running 3 5:51
    v best lap +0:16
    50m Sled Pull 3:40
    v median —
  4. Block 04 9:26
    Running 4 6:59
    v best lap +1:24
    80m Burpee Broad Jump 2:27
    v median —
  5. Block 05 11:28
    Running 5 6:59
    v best lap +1:24
    1000m Row 4:29
    v median —
  6. Block 06 8:03
    Running 6 6:07
    v best lap +0:32
    200m Farmers Carry 1:56
    v median —
  7. Block 07 8:47
    Running 7 5:36
    v best lap +0:01
    100m Sandbag Lunges 3:11
    v median —
  8. Block 08 11:50
    Running 8 7:16
    v best lap +1:41
    Wall Balls 4:34
    v median —

Roxzone, per block

Approach · Exit 15:26

B1 · 1000m SkiErg
2:28
0:06 2:22
B2 · 50m Sled Push
2:27
0:03 2:24
B3 · 50m Sled Pull
2:04
0:17 1:47
B4 · 80m Burpee Broad Jump
2:13
0:39 1:34
B5 · 1000m Row
2:23
1:05 1:18
B6 · 200m Farmers Carry
1:55
1:20 0:35
B7 · 100m Sandbag Lunges
1:55
1:45 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field