The race, in three figures
The race, in words
Chun Ho Luk & Michael Satwinder Singh finished 636th of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:30:30.
The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:56v median −0:05
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Block 02 7:03Running 2 5:01v median +0:16
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Block 03 9:21Running 3 5:26v median +0:26
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Block 04 9:02Running 4 5:21v median +0:17
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Block 05 9:56Running 5 5:16v median +0:06
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Block 06 7:07Running 6 5:17v median +0:11
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Block 07 11:22Running 7 5:30v median +0:23
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Block 08 14:36Running 8 8:35v median +1:36
Roxzone, per block
Approach · Exit 13:51
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.