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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

ANDY K.C LAU & Vincent Yu — Hong Kong 2026

ANDY K.C LAU Vincent Yu
M 45-49 n = 959
Finish · net time
1:30:36
+6:30 v median 1:24:06
Men
639/959
45-49
45/65
Field beaten
33%

The race, in three figures

Field beaten
62%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
640/959
Rank
Biggest loss
Wall Balls
+4:16
v median
911/959
Rank

The race, in words

ANDY K.C LAU & Vincent Yu finished 639th of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:30:36.

The runs carried this race: faster than 62% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the wall balls, 4:16 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:33
    v median −0:28
    1000m SkiErg 4:26
    v median +0:09
  2. Block 02 6:51
    Running 2 4:21
    v median −0:24
    50m Sled Push 2:30
    v median +0:32
  3. Block 03 10:17
    Running 3 4:44
    v median −0:16
    50m Sled Pull 5:33
    v median +1:42
  4. Block 04 8:45
    Running 4 4:47
    v median −0:17
    80m Burpee Broad Jump 3:58
    v median +0:23
  5. Block 05 10:17
    Running 5 4:49
    v median −0:21
    1000m Row 5:28
    v median +0:41
  6. Block 06 7:02
    Running 6 4:54
    v median −0:12
    200m Farmers Carry 2:08
    v median +0:22
  7. Block 07 9:55
    Running 7 4:50
    v median −0:17
    100m Sandbag Lunges 5:05
    v median +0:48
  8. Block 08 16:34
    Running 8 7:15
    v median +0:16
    Wall Balls 9:19
    v median +4:16

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
2:02
0:04 1:58
B3 · 50m Sled Pull
1:50
0:23 1:27
B4 · 80m Burpee Broad Jump
1:51
0:39 1:12
B5 · 1000m Row
2:03
1:06 0:57
B6 · 200m Farmers Carry
1:45
1:06 0:39
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:30 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 25
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959