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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

ANDY K.C LAU, Vincent Yu — Hong Kong

M 45-49 n = 0
Finish · net time
1:30:36
Field
639/959
45-49
45
Field beaten
33%

The race, in three figures

Run total
39:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:33
    v best lap —
    1000m SkiErg 4:26
    v median —
  2. Block 02 6:51
    Running 2 4:21
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 10:17
    Running 3 4:44
    v best lap +0:23
    50m Sled Pull 5:33
    v median —
  4. Block 04 8:45
    Running 4 4:47
    v best lap +0:26
    80m Burpee Broad Jump 3:58
    v median —
  5. Block 05 10:17
    Running 5 4:49
    v best lap +0:28
    1000m Row 5:28
    v median —
  6. Block 06 7:02
    Running 6 4:54
    v best lap +0:33
    200m Farmers Carry 2:08
    v median —
  7. Block 07 9:55
    Running 7 4:50
    v best lap +0:29
    100m Sandbag Lunges 5:05
    v median —
  8. Block 08 16:34
    Running 8 7:15
    v best lap +2:54
    Wall Balls 9:19
    v median —

Roxzone, per block

Approach · Exit 13:03

B1 · 1000m SkiErg
1:37
0:05 1:32
B2 · 50m Sled Push
2:02
0:04 1:58
B3 · 50m Sled Pull
1:50
0:23 1:27
B4 · 80m Burpee Broad Jump
1:51
0:39 1:12
B5 · 1000m Row
2:03
1:06 0:57
B6 · 200m Farmers Carry
1:45
1:06 0:39
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field