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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Kai man MAK, POK HEI CHUNG — Hong Kong

M 40-44 n = 0
Finish · net time
1:31:08
Field
653/959
40-44
94
Field beaten
32%

The race, in three figures

Run total
40:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:09
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 7:17
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 2:36
    v median —
  3. Block 03 9:13
    Running 3 4:51
    v best lap +0:10
    50m Sled Pull 4:22
    v median —
  4. Block 04 8:53
    Running 4 4:55
    v best lap +0:14
    80m Burpee Broad Jump 3:58
    v median —
  5. Block 05 10:08
    Running 5 5:05
    v best lap +0:24
    1000m Row 5:03
    v median —
  6. Block 06 7:15
    Running 6 5:01
    v best lap +0:20
    200m Farmers Carry 2:14
    v median —
  7. Block 07 11:49
    Running 7 4:51
    v best lap +0:10
    100m Sandbag Lunges 6:58
    v median —
  8. Block 08 16:03
    Running 8 7:17
    v best lap +2:36
    Wall Balls 8:46
    v median —

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:39
0:05 1:34
B2 · 50m Sled Push
1:35
0:04 1:31
B3 · 50m Sled Pull
1:30
0:15 1:15
B4 · 80m Burpee Broad Jump
1:31
0:32 0:59
B5 · 1000m Row
1:41
0:45 0:56
B6 · 200m Farmers Carry
1:55
1:18 0:37
B7 · 100m Sandbag Lunges
2:00
1:42 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field