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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Lok Ngai, Siu hong Tong — Hong Kong

M 50-54 n = 0
Finish · net time
1:31:45
Field
662/959
50-54
16
Field beaten
31%

The race, in three figures

Run total
48:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:05
    v best lap —
    1000m SkiErg 4:14
    v median —
  2. Block 02 7:12
    Running 2 5:20
    v best lap +0:00
    50m Sled Push 1:52
    v median —
  3. Block 03 9:31
    Running 3 5:41
    v best lap +0:21
    50m Sled Pull 3:50
    v median —
  4. Block 04 9:27
    Running 4 5:48
    v best lap +0:28
    80m Burpee Broad Jump 3:39
    v median —
  5. Block 05 11:08
    Running 5 6:02
    v best lap +0:42
    1000m Row 5:06
    v median —
  6. Block 06 8:00
    Running 6 6:20
    v best lap +1:00
    200m Farmers Carry 1:40
    v median —
  7. Block 07 11:00
    Running 7 6:32
    v best lap +1:12
    100m Sandbag Lunges 4:28
    v median —
  8. Block 08 15:00
    Running 8 9:12
    v best lap +3:52
    Wall Balls 5:48
    v median —

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:53
0:06 1:47
B2 · 50m Sled Push
1:46
0:03 1:43
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:27
0:34 0:53
B5 · 1000m Row
1:44
0:50 0:54
B6 · 200m Farmers Carry
1:58
1:13 0:45
B7 · 100m Sandbag Lunges
1:56
1:48 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field