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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Siu hong Tong & Lok Ngai — Hong Kong 2026

Lok Ngai Siu hong Tong
M 50-54 n = 959
Finish · net time
1:31:45
+7:39 v median 1:24:06
Men
662/959
50-54
16/33
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:06
v median
395/959
Rank
Biggest loss
Wall Balls
+0:45
v median
624/959
Rank

The race, in words

Siu hong Tong & Lok Ngai finished 662nd of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:31:45.

A station race more than a running one: 46% of the field beaten on the stations, against 20% on the runs. On the wall balls the field had the edge, by 0:45. The race faded late: the second half went 4:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:05
    v median +0:04
    1000m SkiErg 4:14
    v median −0:03
  2. Block 02 7:12
    Running 2 5:20
    v median +0:35
    50m Sled Push 1:52
    v median −0:06
  3. Block 03 9:31
    Running 3 5:41
    v median +0:41
    50m Sled Pull 3:50
    v median −0:01
  4. Block 04 9:27
    Running 4 5:48
    v median +0:44
    80m Burpee Broad Jump 3:39
    v median +0:04
  5. Block 05 11:08
    Running 5 6:02
    v median +0:52
    1000m Row 5:06
    v median +0:19
  6. Block 06 8:00
    Running 6 6:20
    v median +1:14
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 11:00
    Running 7 6:32
    v median +1:25
    100m Sandbag Lunges 4:28
    v median +0:11
  8. Block 08 15:00
    Running 8 9:12
    v median +2:13
    Wall Balls 5:48
    v median +0:45

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:53
0:06 1:47
B2 · 50m Sled Push
1:46
0:03 1:43
B3 · 50m Sled Pull
1:28
0:12 1:16
B4 · 80m Burpee Broad Jump
1:27
0:34 0:53
B5 · 1000m Row
1:44
0:50 0:54
B6 · 200m Farmers Carry
1:58
1:13 0:45
B7 · 100m Sandbag Lunges
1:56
1:48 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:39 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 26
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959