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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ming Long Chong, Kin Yi Wong — Hong Kong

M 30-34 n = 0
Finish · net time
1:32:22
Field
679/959
30-34
185
Field beaten
29%

The race, in three figures

Run total
44:05

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:04
    v best lap
    1000m SkiErg 4:43
    v median
  2. Block 02 6:52
    Running 2 4:46
    v best lap +0:00
    50m Sled Push 2:06
    v median
  3. Block 03 9:49
    Running 3 5:14
    v best lap +0:28
    50m Sled Pull 4:35
    v median
  4. Block 04 10:26
    Running 4 5:12
    v best lap +0:26
    80m Burpee Broad Jump 5:14
    v median
  5. Block 05 10:46
    Running 5 5:48
    v best lap +1:02
    1000m Row 4:58
    v median
  6. Block 06 7:41
    Running 6 5:46
    v best lap +1:00
    200m Farmers Carry 1:55
    v median
  7. Block 07 11:05
    Running 7 5:49
    v best lap +1:03
    100m Sandbag Lunges 5:16
    v median
  8. Block 08 14:43
    Running 8 7:29
    v best lap +2:43
    Wall Balls 7:14
    v median

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:40
0:05 1:35
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:41
0:13 1:28
B4 · 80m Burpee Broad Jump
1:39
0:31 1:08
B5 · 1000m Row
1:50
0:46 1:04
B6 · 200m Farmers Carry
2:00
1:13 0:47
B7 · 100m Sandbag Lunges
2:00
1:45 0:15
B8 · Wall Balls
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field