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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Jason Lai & Paul Siew — Hong Kong 2026

M 45-49 n = 959
Finish · net time
1:33:12
+9:06 v median 1:24:06
Men
694/959
45-49
49/65
Field beaten
28%

The race, in three figures

Field beaten
53%
Runs
7%
Stations
Biggest gain
1000m Row
+0:04
v median
559/959
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
934/959
Rank

The race, in words

1:33:12 at Hong Kong 2026 put Jason Lai & Paul Siew 694th of 959 men's teams in the Doubles Open division.

Legs and stations told different stories: 53% of the field beaten on the runs, 7% on the stations. On the sandbag lunges the field had the edge, by 2:50.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:00
    v median −0:01
    v median +0:20
  2. Block 02 6:48
    Running 2 4:30
    v median −0:15
    v median +0:20
  3. Block 03 10:05
    Running 3 4:50
    v median −0:10
    v median +1:24
  4. Block 04 11:04
    Running 4 5:03
    v median −0:01
    v median +2:26
  5. Block 05 9:54
    Running 5 5:03
    v median −0:07
    1000m Row 4:51
    v median +0:04
  6. Block 06 7:09
    Running 6 5:11
    v median +0:05
    v median +0:12
  7. Block 07 12:21
    Running 7 5:14
    v median +0:07
    v median +2:50
  8. Block 08 14:25
    Running 8 7:09
    v median +0:10
    Wall Balls 7:16
    v median +2:13

Roxzone, per block

Approach · Exit 12:57

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:48
0:04 1:44
B3 · 50m Sled Pull
2:03
0:13 1:50
B4 · 80m Burpee Broad Jump
1:55
0:34 1:21
B5 · 1000m Row
1:53
0:44 1:09
B6 · 200m Farmers Carry
1:55
1:16 0:39
B7 · 100m Sandbag Lunges
1:49
1:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:06 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 27
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959