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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Roy Lai, Howard Yeung — Hong Kong

M 30-34 n = 0
Finish · net time
1:33:25
Field
700/959
30-34
189
Field beaten
27%

The race, in three figures

Run total
46:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:25
    Running 1 7:53
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 6:40
    Running 2 4:50
    v best lap +0:00
    50m Sled Push 1:50
    v median —
  3. Block 03 8:43
    Running 3 5:15
    v best lap +0:25
    50m Sled Pull 3:28
    v median —
  4. Block 04 12:14
    Running 4 5:19
    v best lap +0:29
    80m Burpee Broad Jump 6:55
    v median —
  5. Block 05 10:47
    Running 5 5:32
    v best lap +0:42
    1000m Row 5:15
    v median —
  6. Block 06 7:11
    Running 6 5:29
    v best lap +0:39
    200m Farmers Carry 1:42
    v median —
  7. Block 07 9:50
    Running 7 5:08
    v best lap +0:18
    100m Sandbag Lunges 4:42
    v median —
  8. Block 08 13:13
    Running 8 6:48
    v best lap +1:58
    Wall Balls 6:25
    v median —

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:40
0:07 1:33
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
1:57
0:34 1:23
B5 · 1000m Row
1:50
0:49 1:01
B6 · 200m Farmers Carry
2:01
1:15 0:46
B7 · 100m Sandbag Lunges
1:50
1:36 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field