Skip to content
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

James Tao & Wing Ho Ng — Hong Kong 2026

M 35-39 n = 959
Finish · net time
1:34:17
+10:11 v median 1:24:06
Men
725/959
35-39
161/204
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
186/959
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
925/959
Rank

The race, in words

1:34:17 at Hong Kong 2026 put James Tao & Wing Ho Ng 725th of 959 men's teams in the Doubles Open division.

A station race more than a running one: 41% of the field beaten on the stations, against 17% on the runs. The sandbag lunges cost the most time: 2:38 slower than the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:17
    v median +0:16
    v median −0:05
  2. Block 02 7:35
    Running 2 5:49
    v median +1:04
    v median −0:12
  3. Block 03 9:47
    Running 3 6:33
    v median +1:33
    v median −0:37
  4. Block 04 9:19
    Running 4 6:14
    v median +1:10
    v median −0:30
  5. Block 05 11:20
    Running 5 6:13
    v median +1:03
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:02
    Running 6 6:10
    v median +1:04
    v median +0:06
  7. Block 07 13:01
    Running 7 6:06
    v median +0:59
    v median +2:38
  8. Block 08 13:46
    Running 8 8:37
    v median +1:38
    Wall Balls 5:09
    v median +0:06

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:50
0:07 1:43
B2 · 50m Sled Push
1:53
0:03 1:50
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
1:48
0:36 1:12
B5 · 1000m Row
1:50
0:51 0:59
B6 · 200m Farmers Carry
1:54
1:20 0:34
B7 · 100m Sandbag Lunges
1:59
1:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 28
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959