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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

KAI NAM MOK, CHUNG MING LAM — Hong Kong

M 16-24 n = 0
Finish · net time
1:35:29
Field
752/959
16-24
59
Field beaten
22%

The race, in three figures

Run total
52:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:54
    v best lap —
    1000m SkiErg 4:11
    v median —
  2. Block 02 7:38
    Running 2 5:31
    v best lap +0:00
    50m Sled Push 2:07
    v median —
  3. Block 03 10:54
    Running 3 7:10
    v best lap +1:39
    50m Sled Pull 3:44
    v median —
  4. Block 04 8:17
    Running 4 6:03
    v best lap +0:32
    80m Burpee Broad Jump 2:14
    v median —
  5. Block 05 10:22
    Running 5 5:50
    v best lap +0:19
    1000m Row 4:32
    v median —
  6. Block 06 7:49
    Running 6 6:02
    v best lap +0:31
    200m Farmers Carry 1:47
    v median —
  7. Block 07 11:04
    Running 7 6:43
    v best lap +1:12
    100m Sandbag Lunges 4:21
    v median —
  8. Block 08 16:55
    Running 8 11:03
    v best lap +5:32
    Wall Balls 5:52
    v median —

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
1:46
0:07 1:39
B2 · 50m Sled Push
2:28
0:04 2:24
B3 · 50m Sled Pull
2:12
0:15 1:57
B4 · 80m Burpee Broad Jump
2:06
0:33 1:33
B5 · 1000m Row
2:00
0:55 1:05
B6 · 200m Farmers Carry
2:04
1:10 0:54
B7 · 100m Sandbag Lunges
1:58
1:44 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field