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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Francis Fong & Ronald Fong — Hong Kong 2026

Francis Fong Ronald Fong
M 40-44 n = 959
Finish · net time
1:35:44
+11:38 v median 1:24:06
Men
762/959
40-44
112/150
Field beaten
21%

The race, in three figures

Field beaten
31%
Runs
11%
Stations
Biggest gain
50m Sled Push
−0:18
v median
165/959
Rank
Biggest loss
Wall Balls
+6:26
v median
941/959
Rank

The race, in words

Francis Fong & Ronald Fong finished 762nd of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:35:44.

The runs carried this race: faster than 31% of the field over the eight kilometres, against 11% on the stations. The wall balls cost the most time: 6:26 slower than the median. The race faded late: the second half went 9:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:04
    v median +0:03
    1000m SkiErg 4:31
    v median +0:14
  2. Block 02 6:32
    Running 2 4:52
    v median +0:07
    50m Sled Push 1:40
    v median −0:18
  3. Block 03 9:15
    Running 3 4:42
    v median −0:18
    50m Sled Pull 4:33
    v median +0:42
  4. Block 04 8:50
    Running 4 5:29
    v median +0:25
    80m Burpee Broad Jump 3:21
    v median −0:14
  5. Block 05 13:09
    Running 5 7:53
    v median +2:43
    1000m Row 5:16
    v median +0:29
  6. Block 06 7:17
    Running 6 5:37
    v median +0:31
    200m Farmers Carry 1:40
    v median −0:06
  7. Block 07 10:11
    Running 7 5:27
    v median +0:20
    100m Sandbag Lunges 4:44
    v median +0:27
  8. Block 08 19:03
    Running 8 7:34
    v median +0:35
    Wall Balls 11:29
    v median +6:26

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:55
0:15 1:40
B4 · 80m Burpee Broad Jump
2:08
0:35 1:33
B5 · 1000m Row
1:42
0:46 0:56
B6 · 200m Farmers Carry
2:20
1:39 0:41
B7 · 100m Sandbag Lunges
1:54
1:42 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:38 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 29
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959