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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Long Yin Sze & Lit Chuen Sze — Hong Kong 2026

Long Yin Sze Lit Chuen Sze
M 40-44 n = 959
Finish · net time
1:39:00
+14:54 v median 1:24:06
Men
806/959
40-44
124/150
Field beaten
16%

The race, in three figures

Field beaten
9%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
255/959
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
779/959
Rank

The race, in words

1:39:00 at Hong Kong 2026 put Long Yin Sze & Lit Chuen Sze 806th of 959 men's teams in the Doubles Open division.

A station race more than a running one: 39% of the field beaten on the stations, against 9% on the runs. The sandbag lunges cost the most time: 1:03 slower than the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:39
    v median +0:38
    1000m SkiErg 4:31
    v median +0:14
  2. Block 02 8:09
    Running 2 5:55
    v median +1:10
    50m Sled Push 2:14
    v median +0:16
  3. Block 03 10:56
    Running 3 6:32
    v median +1:32
    50m Sled Pull 4:24
    v median +0:33
  4. Block 04 9:47
    Running 4 6:44
    v median +1:40
    80m Burpee Broad Jump 3:03
    v median −0:32
  5. Block 05 12:01
    Running 5 6:57
    v median +1:47
    1000m Row 5:04
    v median +0:17
  6. Block 06 9:01
    Running 6 7:06
    v median +2:00
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 12:33
    Running 7 7:13
    v median +2:06
    100m Sandbag Lunges 5:20
    v median +1:03
  8. Block 08 14:12
    Running 8 9:08
    v median +2:09
    Wall Balls 5:04
    v median +0:01

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:51
0:03 1:48
B3 · 50m Sled Pull
1:46
0:13 1:33
B4 · 80m Burpee Broad Jump
1:50
0:37 1:13
B5 · 1000m Row
2:00
0:51 1:09
B6 · 200m Farmers Carry
2:03
1:21 0:42
B7 · 100m Sandbag Lunges
2:06
1:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 31
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959