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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Morgan Lau & Wai Chi Lam — Hong Kong 2026

Morgan Lau Wai Chi Lam
M 35-39 n = 959
Finish · net time
1:40:16
+16:10 v median 1:24:06
Men
828/959
35-39
183/204
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
433/959
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
810/959
Rank

The race, in words

1:40:16 at Hong Kong 2026 put Morgan Lau & Wai Chi Lam 828th of 959 men's teams in the Doubles Open division.

The stations carried this race: faster than 36% of the field across all eight, against 10% on the runs. The sandbag lunges cost the most time: 1:12 slower than the median. 15:25 in the roxzone was slower than 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:44
    v median +1:43
    1000m SkiErg 4:37
    v median +0:20
  2. Block 02 8:16
    Running 2 6:22
    v median +1:37
    50m Sled Push 1:54
    v median −0:04
  3. Block 03 10:23
    Running 3 6:37
    v median +1:37
    50m Sled Pull 3:46
    v median −0:05
  4. Block 04 10:33
    Running 4 6:43
    v median +1:39
    80m Burpee Broad Jump 3:50
    v median +0:15
  5. Block 05 11:34
    Running 5 6:32
    v median +1:22
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:43
    Running 6 6:32
    v median +1:26
    200m Farmers Carry 2:11
    v median +0:25
  7. Block 07 12:01
    Running 7 6:32
    v median +1:25
    100m Sandbag Lunges 5:29
    v median +1:12
  8. Block 08 13:11
    Running 8 8:08
    v median +1:09
    Wall Balls 5:03
    v median +0:00

Roxzone, per block

Approach · Exit 15:25

B1 · 1000m SkiErg
2:11
0:07 2:04
B2 · 50m Sled Push
2:08
0:04 2:04
B3 · 50m Sled Pull
2:04
0:20 1:44
B4 · 80m Burpee Broad Jump
2:01
0:40 1:21
B5 · 1000m Row
2:01
0:55 1:06
B6 · 200m Farmers Carry
2:29
1:43 0:46
B7 · 100m Sandbag Lunges
2:30
2:18 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 32
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959