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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

TSZ HO KWOK, HO PAN KWOK — Hong Kong

M 30-34 n = 0
Finish · net time
1:44:34
Field
870/959
30-34
226
Field beaten
9%

The race, in three figures

Run total
47:59

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:01
    v best lap —
    1000m SkiErg 4:30
    v median —
  2. Block 02 7:35
    Running 2 5:06
    v best lap +0:00
    50m Sled Push 2:29
    v median —
  3. Block 03 11:06
    Running 3 6:00
    v best lap +0:54
    50m Sled Pull 5:06
    v median —
  4. Block 04 10:13
    Running 4 5:25
    v best lap +0:19
    80m Burpee Broad Jump 4:48
    v median —
  5. Block 05 11:46
    Running 5 6:38
    v best lap +1:32
    1000m Row 5:08
    v median —
  6. Block 06 8:17
    Running 6 6:09
    v best lap +1:03
    200m Farmers Carry 2:08
    v median —
  7. Block 07 12:09
    Running 7 5:59
    v best lap +0:53
    100m Sandbag Lunges 6:10
    v median —
  8. Block 08 19:03
    Running 8 8:45
    v best lap +3:39
    Wall Balls 10:18
    v median —

Roxzone, per block

Approach · Exit 16:02

B1 · 1000m SkiErg
1:54
0:07 1:47
B2 · 50m Sled Push
2:10
0:03 2:07
B3 · 50m Sled Pull
2:02
0:17 1:45
B4 · 80m Burpee Broad Jump
2:32
1:07 1:25
B5 · 1000m Row
2:14
1:06 1:08
B6 · 200m Farmers Carry
2:39
1:47 0:52
B7 · 100m Sandbag Lunges
2:32
2:17 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field